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Judo

Welcome to Soko Joshi Judo                 Source: a California judo club (modified)

    Judo is a Japanese art and Olympic sport.  It includes the techniques of throwing and grappling (grabbing), including locks låsningar   and holds fasthållningar.
Judo is excellent for self-defense självförsvar.  It is also good for the health.  You gain confidence självförtroende   while developing utvecklande the mind sinnet, medvetande, body, and spirit ande  through genom   exercise and discipline.  Also included are philosophical lessons (how to think about the world).
The ultimate aim yttersta mål  of judo practice is to improve oneself both physically and mentally förbättra sig själv fysiskt och mentalt  — in order to better society.
The club’s head instructor (teacher) was Master Keiko Fukuda until her passing at the age of 99 on February 9, 2013.  Fukuda was the highest ranking woman in the world of judo. She was the last surviving överlevande  student of Dr. Kano, the founder grundare  of Judo.  Her grandfather was a jujitsu master.
The club’s instructors (called sensei) trained under Fukuda. They are well-versed in her judo techniques and theory.
                Be Strong,
              Be Gentle,
                  Be Beautiful
                  - Keiko Fukuda
All instructors and assistant instructors at Soko Joshi Judo Club were directly trained by Master Keiko Fukuda.

Sensei mästare  Keiko Fukuda (April 12, 1913 – February 9, 2013) began studying the art of judo in Japan in 1935.  She was the last living student of Dr. Jigoro Kano, the founder of judo.  Her grandfather, Fukuda Hachinosuke, was a samurai master.

Fukuda Sensei always emphasized proper form to achieve maximum efficiency in executing judo techniques.  She also emphasized the life lessons which judo teaches us such as perseverance, determination and dedication; mental and spiritual focus; and thoughtfulness for others (Jita Kyoei meaning mutual welfare and benefit). Her motto was: Be Strong, Be Gentle, Be Beautiful in Mind, Body, and Spirit.
At the age of 98, she achieved 10th degree, the highest rank that can be achieved in judo.  This promotion is historic. She is the first woman to receive this rank in judo history and the first person in the United States to be promoted to this rank.
     

福田 敬子 
is Japanese for Keiko Fukuda

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